“Pole Pole” (pronounced po-lay po-lay) is a term used in Swahili that translates to “slowly slowly,” which indicates a need to relax. It is a movement done carefully and methodically, with patience and intention. It emphasizes a steady, deliberate approach to tasks, ensuring precision and avoiding haste. Often used to describe facing challenging situations during our time in Tanzania, it serves as a reminder to pace oneself, stay mindful, and prioritize well-executed progress over speed.
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